Lea WParticipant
“The Year of You is definitely worth the investment in yourself. The Ayurvedic content is delivered in a way that is accessible and immediately applicable through videos, group discussions and one-on-one conversations (and sometimes even walks!). Jill has a knack for creating space for each person to discover what it is they need on their unique journey. I think of Jill and The Year of You as a cozy and warm space where you will learn, grow, discover, be challenged and make new friends while moving towards easeful living, self-acceptance and unlocking your true potential.”
MBParticipant
“I love love love Jill. She has been a personal inspiration in her own life and changes (with willingness and vulnerability to share). She is high energy, so knowledgeable, and has helped with pain management and overall mental health. She asks probing questions, keeps us accountable, checks in, is supportive, and positive. She is also super inclusive and makes sure everyone gets a chance and is encouraged to open up.”
CPParticipant
“This course has taught me awareness; physical, mental, cravings, sleep patterns. I am able to see when I feel good and when I’m going or have gone off course. I can recognize this and step back in to get back on course. I’ve introduced earlier to bed, meditation, water in morning routine, lighter dinner. These are becoming natural. I’m exposing myself to some of the other habits that I have more resistance to but am not hard on myself about how they make me feel.”
Jill TParticipant
“The habits I have learned and worked with in the YofU course have provided me with a healthy baseline. A soft place to land and go back to. The course has given me a more gentle lens to see myself and recognize my growth. Jill leads with her heart and allows each of us to explore our own journey with guidance and knowledge to explore where we are in the moment. She cultivates a safe and enriching community who share ideas and experiences to support our collective growth. We explore these seemingly simple ‘habits’ that are so much more. I have benefited immensely from and highly recommend this course with Jill’s direction and support.”
